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Day 1: The Miracle Question
A gentle introduction to envisioning your recovery through one simple, transformative question.

How to use it
01
Identify the Calm
Imagine a miracle happened tonight and your burnout was gone. What is the first tiny sign you would notice tomorrow morning?
02
Spot What Works
Look for days where this miracle already happens, even just a little bit. What are you doing differently during those moments?
03
Take One Step
Choose one small action from those 'miracle moments' and do it today. Focus on progress, not perfection.
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